Yapması en kolay egzersizlerden olan yürüyüşün hem bedensel hem psikolojik birçok faydası da bulunuyor. En temel fiziksel aktivitelerden biri olan yürüyüş, her yaştan kişiye önerilen..
Sitemizi ve deneyiminizi iyileştirmek için çerezleri kullanıyoruz. Sitemizde gezinmeye devam ederek çerez politikamızı kabul etmiş olursunuz.Kabul EtÇerez Politikası
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